Meet your coaches:
Over the years, Christiane has accumulated lots of experience in triathlon, biking, running, swimming, flexibility, core strength training and overall fitness and nutrition. She is a NCCP-certified triathlon coach and swim coach, an IronMan-certified coach, a CANFIT-certified group fitness leader and certified yoga exercise instructor. In addition to being a swim coach she is trained in using the Swimsmooth-technique. This year she tackled the task for Co-Chair for the St. John's Triathlon. She is also a repeated age group winner in the NLAA provincial running race series, has completed the Boston marathon and a number of Ironman 70.3, including qualifing for the worlds in Clearwater, Florida. And it is this passion for the sport that carries into her coaching!
Rob is also a NCCP-certified triathlon coach, a NCCP-certified swim coach and an IronMan-certified coach. In addition to being a swim coach, he is trained in using the Swim Smooth coaching technique. He has competed in many running marathons, including Boston; several biking events including Tour de Shore & Trepassey Posse; and numerous triathlons including all distances from sprint to the Ironman 70.3. However, coaching is his passion as you'll see on pool deck!
Feel free to contact either of the coaches here.
Where We Train